Amount of Riboflavin in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Baked Products

In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) there is 0.185 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Doughnuts, yeast-leavened, glazed, enriched (includes honey buns).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) are listed below.

Water	22 g	22%
Energy (calorie)	421 kcal
Energy (joule)	1760 kJ
Protein	6.14 g	6.14%
Total lipid (fat)	22.7 g	22.7%
Ash	1.22 g	1.22%
Carbohydrate, by difference	47.93 g	47.93%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	22.75 g	22.75%
Sucrose	18.39 g	18.39%
Glucose (dextrose)	2.21 g	2.21%
Fructose	0.64 g	0.64%
Lactose	0 g
Maltose	1.51 g	1.51%
Galactose	0 g
Starch	26.35 g	26.35%
Calcium, Ca	101 mg	0.10%
Iron, Fe	2.38 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	117 mg	0.12%